48: Sloppy Joes

From our Experts at The Best Bakery in Ahmedabad, Café Upper’s kitchen, a mischievous and delightful something to make for your kids or adults to have a bite of during supper or hunger pangs between meals. Our Unique Recipe Series brings to you Our best ever 50 Most-Popular Health-Boosting Recipes! Be it for your kids’ tiffin boxes for their break-hour at school, or if you are looking to switch to a healthier alternative for lunch as well as dinner! From the ovens of Café Upper Crust, a nifty recipe for replenishing your kids tummies — at school or at home! Let us begin with the best ever Fruit Pizza for the quickest, easiest to make snack ever!

48: Sloppy Joes

Ingredients

  • 1 pound extra-lean ground beef
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 jalapeno, minced
  • 1 red pepper, diced
  • 1 can small red beans or pinto beans, preferably low sodium drained and rinsed
  • 1 1/2 cups no-salt-added tomato sauce
  • 2 tablespoons tomato paste
  • 1 tablespoon red wine vinegar
  • 1 tablespoon molasses
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon mustard powder
  • 3/4 teaspoon salt
  • Freshly ground black pepper
  • 8 whole-wheat burger buns

Making It: 

Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto each bun and serve.

Disclaimer: Our Recipes are aimed to provide a healthy guide to making oven or dessert items within the comfort & ease of your home kitchens. Such cooking results may differ from those results of professional chefs’ practices & recipes. These recipes may or may not be available at our eatery outlets, at the time of posting these blogs.

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